Hello, Jane
Here's how your levels are tracking today.
Looking great, Jane!
Let's keep up the good work.
You're tracking great this week
Your composite score reflects how all three amino acids are trending against your trial targets.
Three habits that can help you
Eat avocado daily
Rich in healthy fats that support amino acid transport.
Choose eggs or fatty fish
Complete amino acid profiles for every meal.
Add olive oil to every meal
Enhances amino acid absorption in greens and vegetables.
Dr. Lina Park, RD
Understanding your data.
Your composite score is the result of a calculation of your amino acid levels into a single, easy to read value.
Follow the diet from your study team to keep these amino acid markers within your optimal range. Reach out to your Dietitian if you need any support.